Struggling through a long ride as the temperature topped out at 100 this weekend, I had to keep reminding myself to do something that woefully few health experts emphasize sufficiently – stay salinated. Oops, you're saying to yourself, he clearly means “stay hydrated”. No, I really mean stay salinated. Dehydration has become the b...
If you are working with youth, or are a parent, you may find this study of interest. This study looks at ways to increase calcium consumption and the...
Chewing too much sugar-free gum containing the artificial sweetener sorbitol can cause diarrhea leading to potentially dangerous weight loss, German p...
Overweight people who lose a moderate amount of weight get an immediate benefit in the form of better heart health, according to a study conducted at ...
GRAND RAPIDS, Mich.-- Twinlab is proud to announce the launch of Endurance Fuel - theUltimate Pre, During and Post Race sports nutrition supplement. ...
Dr. Douglas Kalman of Miami Research Associates delivered good news for soy protein and its use for the endurance athlete at the International Society...
Running a marathon, or training for any big sport's event, is a huge commitment, and takes months of preparation. Training, however, does not simply c...
What do you crave when you cross the finish line? After a long training session are you completely turned off by food or do you make sure that the fin...
Whilst it's widely agreed that a balanced diet and a physically active lifestyle play an important role in our overall health and well being, by makin...
Caffeine continues to be one of the most studied and consumed ergogenic ingredients. Researchers are constantly re-designing studies to get a clear in...
New York - Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study sug...
WASHINGTON -- Children 8 to 12 years old are exposed to an average of 21 television food advertisements each day, mostly through commercials that push...
Summerside will have a new school bus this year that is environmentally friendly: human-propelled by tiny feet of various ages and sizes. Ken Trenholm...
Heinz Mayr recently sent Atlantic Pedaler a concerning email with respect to rumble strips on paved shoulders in Newfoundland & Labrador. He made me...
The Summerside Cycling Club will be on tour with members of the Halifax area to participate in a stellar Nova Scotia bicycle tour the weekend of Septe...
You've probably seen the kids around town on their smaller than average sized BMX bikes, doing bunny hops, wheel spins and wheelies.And while you migh...
Cycling dangerous in MonctonTo The Editor:This is my second summer cycling, mainly in the downtown Moncton area, and this year there seems to be a lot...
Rotary Clubs in Grand Falls and Perth-Andover have joined the fight of a young Whitehorse, Yukon resident to make the world polio free. Rotarians prov...
The following is the information obtained from the BNL web site regarding Canada Games qualifying.ELIGIBILITYTo be part of the 2009 Canada Games Progr...
I expect to "hit the road running on February 16th, 2008, after 35 years and a few days in the paid work force. All I can tell you at this point is th...
This unfortunate incident underscores a belief that I have held for some time now that on major thoroughfares, motor vehicles should not be required s...
GREEN VALLEY -- Cycling has grown tremendously in this area over the last few years. A big part of that growth can be attributed to the efforts of Gre...
Two-time Tour de France champion Alberto Contador has decided to pull out of the world cycling championships later this month in Switzerland. Contador...
Bikes Belong is thrilled to award four grants to great projects in the summer funding cycle. These grant awards will help construct community paths ...
Toronto, like many urban centres in Canada, has not found the answer to a safe coexistence between bicycles and motor vehicles. The death Monday nigh...
I don't think I've ever seen a marathon or triathlon where beer wasn't offered to the tired, thirsty folks running, cycling or stumbling across the fi...
